Daily Support for Strength, Energy & Brain Health

• Supports muscle strength and lean mass
• Enhances cognitive performance and memory
• Boosts cellular energy (ATP) production
• Promotes overall vitality and healthy aging
• Improves workout performance and recovery

Research-Supported Benefits

Supports Muscle Maintenance.
Muscle mass naturally declines with age, which can impact strength and mobility. Research shows that creatine supplementation supports lean muscle mass and muscular strength, helping maintain musculoskeletal health. (1)

Enhances Cognitive Function.
Creatine plays a key role in brain energy metabolism. A 2023 review of randomized controlled trials found that creatine supplementation improved memory, number recall, and spatial recall in adults aged 68–85. (2)

Promotes Cellular Energy Production.
Creatine supports the production of ATP, the primary energy source for cells. Healthy ATP levels are essential for physical performance, cognitive function, and overall cellular health. (3)

Improves Fitness Performance.
Studies consistently demonstrate that creatine supplementation enhances strength, power, and performance during short bursts of high-intensity exercise such as weightlifting and sprinting by increasing phosphocreatine availability in muscles. (4)

References

1. Devries MC, Phillips SM. Creatine supplementation during resistance training in older adults. J Gerontol A Biol Sci Med Sci.
2. Avgerinos KI et al. Effects of creatine supplementation on cognitive function: A systematic review and meta-analysis. Psychopharmacology, 2023.
3. Wyss M, Kaddurah-Daouk R. Creatine and creatine kinase in energy metabolism. Physiol Rev.

Kreider RB et al. International Society of Sports Nutrition position stand: creatine supplementation. JISSN.

• Creatine is a naturally occurring compound in the body and is found in small amounts in foods like meat and fish. As women age, creatine levels naturally decline, which may impact muscle tone, energy levels, and cognitive performance.

• In the body, creatine is stored as phosphocreatine, a rapid energy source that helps fuel muscles and brain cells when energy demands are high. By supporting ATP production, creatine helps women train with greater strength and endurance during workouts, supporting lean muscle and overall vitality.

• Creatine also supports cognitive health by helping maintain healthy brain energy levels and has been shown in studies to support memory and mental clarity. Additionally, creatine supports muscle repair and protein synthesis, making it especially beneficial for preserving strength and muscle tone through every stage of life.
  

Clinically Effective Dosing. Aloura Creatine delivers 5 g of creatine monohydrate per serving, a therapeutic dose supported by extensive scientific research.

Enhanced Bioavailability & Performance. Our creatine monohydrate is micronized for improved absorption, helping ensure optimal efficacy and consistent results.

Proven Safety Profile. Creatine is one of the most researched dietary supplements worldwide. It holds EU-approved health claims and is recognized as GRAS (Generally Recognized as Safe) in the United States.

Quality Manufacturing Standards. All Aloura products are produced in FDA-registered, GMP-certified facilities to meet strict quality and safety standards.

Third-Party Tested in the USA. Every batch is independently tested by U.S. laboratories to verify purity, potency, and quality. Certificates of Analysis are available for full transparency.

Supplement Facts

Serving Size: 1 Scoop (5 g)

Servings Per Container: 90

Amount Per Serving%DVCreatine Monohydrate5 g

† Daily Value (DV) not established.

REV. 03.26

Creatine Monohydrate sourced from a high-purity, micronized form.

DOES NOT CONTAIN: Dairy, egg, soy, wheat, gluten, corn, fish, shellfish, tree nuts, peanuts.

SUGGESTED USE: Mix 1 scoop with 8–10 oz of water or your favorite beverage. Stir or shake until fully dissolved and consume once daily, or as directed by your healthcare professional.

STORAGE: Store in a cool, dry place away from direct sunlight. Do not use if the safety seal is broken or missing. Contents are filled by weight, not volume.

CAUTION: Not intended for use by pregnant or nursing women. Not formulated for children. If you have a medical condition or are taking any medications, consult your healthcare provider before use. KEEP OUT OF REACH OF CHILDREN.